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top dietician in Greater Noida

Intermittent Fasting

It is rightly said that it is our duty to keep our bodies in good health. Fasting and feasting are two common things we have been following for years in our tradition. Excess of both is bad.

Pregnancy and Lactation

Nutrition requirements increase tremendously during pregnancy and lactation owing to the physiological changes. Good nutritional status before pregnancy has a greater impact on long term health than at any other time.

Weight Loss Diet

Weight Management

Sedentary lifestyle along with improper diet leads to an increased risk of lifestyle disorders. Obesity is one of them. Nowadays obesity is affecting not only the affluent section but every section and every age group.

Nutritionist in Noida

Ketogenic Diet Basics

Ketogenic diet is quite old but has gained fame some time back . It is a common diet regime which overweight/obese people are following nowadays as many vegetarian options are now readily available making it a DIY regime.