India is facing a double burden of various diseases and lifestyle related disorders. Nutrition is essential for good health and we all know good health is important for a productive and efficient work place. We at “Nutriremedy” want your company and employees be at their best. We offer nutrition seminars and presentations, workshops, nutrition consultancy services and individual employee consultations.
It is rightly said that it is our duty to keep our bodies in good health. Fasting and feasting are two common things we have been following for years in our tradition. Excess of both is bad.
Nutrition requirements increase tremendously during pregnancy and lactation owing to the physiological changes. Good nutritional status before pregnancy has a greater impact on long term health than at any other time.
Sedentary lifestyle along with improper diet leads to an increased risk of lifestyle disorders. Obesity is one of them. Nowadays obesity is affecting not only the affluent section but every section and every age group.
Ketogenic diet is quite old but has gained fame some time back . It is a common diet regime which overweight/obese people are following nowadays as many vegetarian options are now readily available making it a DIY regime.