Weight Management
Choose The Healthy Path
Sedentary lifestyle along with improper diet leads to an increased risk of lifestyle disorders. Obesity is one of them.
Nutriremedy is all about Healthy Diet & Nutrition which helps transform
nutrients from food into positivity to bring joy and happiness to all.
‘’Healthy diet is the cornerstone of treating any lifestyle disorder like obesity, dyslipidemia, diabetes mellitus, etc. the list is getting longer. Nutritionist/Dietician Kavita Rastogi, the best dietician in Greater Noida extends her consultation and professional guidance. Her extensive experience as an expert nutrition/diet coach has been the driving force for her vision. She is recognized amongst the top nutritionist and dieticians in Greater Noida, whose achievements in the healthcare sector has made her the front runner. She aspires to change lives for a better and sustainable future with variety of health programs that range from weight management, dyslipidemia, other metabolic conditions, diabetes mellitus, GI disorders, chronic renal failure, liver problems, thyroid problems, pregnancy and lactation. If you are looking for a dietician/nutritionist ? Trust Kavita Rastogi, the top dietician in Greater Noida to provide you customised solution for a healthy lifestyle.’’
Lose 3-4 kg per month with a diet which is healthy & nutritious and does not deprive you of any essential macro/micro nutrient required by your body, the deficiency of which may not be visible immediately with crash diets but in long term can have detrimental health consequences.
Choose The Healthy Path
Sedentary lifestyle along with improper diet leads to an increased risk of lifestyle disorders. Obesity is one of them.
The Easy Way Out
Diabetes management is based on the type of diabetes (insulin dependent or non-insulin dependent), condition, age...
The Lifestyle Disorder
Polycystic ovarian syndrome, is a common health problem amongst females specially teenage girls, caused by an imbalance of ...
Nourish Your Employees
India is facing a double burden of various diseases and lifestyle related disorders. Nutrition is essential for good health and...
Best Way to Deal
Nutrition requirements increase tremendously during pregnancy and lactation owing to the physiological changes. Good nutritional...
The Gut Friendly Diet
Gastrointestinal disorders include such conditions as constipation, irritable bowel syndrome (IBS) , hemorrhoids, anal fissures...
Good Nutrition Helps
Hypothyroidism, also called underactive thyroid or low thyroid, is a disorder in which the thyroid gland does not produce enough...
Heart Friendly Diet
CHD (Atherosclerosis ): It is caused by the building up of fatty deposits called plaque in the blood vessels of the heart...
Balance Judiciously
The most common cognitive health issue facing the elderly is dementia. According to the National Institute on Aging...
Keep a Good Balance
Children need balanced and adequate diet to meet their needs in various ages and phases. Their diet needs to meet their ...
Come Out of Those Grades
Fatty liver disease is an umbrella term for a range of liver conditions affecting people who drink alcohol or even those who do not take...
Every Diet is designed keeping your food preferences in mind
Foods - High on Nutrition and Correct on Calories.
Practical exercise tips, to help you burn those extra calories.
Nutritionist personally available on Phone or WhatsApp.
Regular weight, meal and goal tracking personally done by the nutritionist.
Constant Follow-ups and food-diary reviews by the expert.
Kavita Rastogi is a ‘Consultant Nutritionist’ with more than 15 years of experience in this field. She is a post graduate in Dietetics and Public Health and Nutrition from Delhi University. She completed her training from the “All India Institute of Medical Sciences”.
She has worked with Prof. Anoop Misra, (Chairman , Fortis Centre for Diabetes, Obesity and Cholesterol and heads, National Diabetes Obesity and Cholesterol Foundation) for about 8 years in “All India Institute of Medical Sciences & Fortis Flt. Lt. Rajan Dhall Hospital, Vasant Kunj”. He has been an excellent guide and a mentor in shaping her career to what it is today. She was actively involved in research and its publications in various journals.
“Kavita Rastogi helped me define areas in my diet that needed tweaking so I would have more energy. She also made me aware of my emotional triggers and how to develop positive ways of dealing with triggers. My friends noticed my changes—I notice my empowerment.”
“Kavita Rastogi has been a great advisor about the helpfulness of every day foods. She doesn’t advocate any strange diets or crazy exercise schemes. She takes the ‘bad!’ out of all foods and replaces it with ‘consider eating more of this one to replace less about one.’ Good stuff!”
"I have found Kavita Rastogi to be extremely knowledgeable about nutrition and anything to do with health. I consult Kavita Rastogi on all aspects of nutrition whether it involves me or my kids. I trust her advice. Thanks to Kavita Rastogi.
Kavita Rastogi is a very supportive person who helped me recognize some behavioral issues and attitudes I didn’t realize were holding me back. My time with her was very insightful. She made me feel much more positive and in control of my healthy lifestyle. During my time with her, I was able to rethink and correct several key issues that promote a healthy lifestyle.